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An intention is a conscious #decision to be in a certain state (peaceful, loving, non judgemental), act a certain way (being present, listening carefully) or perhaps even to totally let go and do nothing.

Our intentions dictate the decisions we make and the #actions we take so they are very #powerful.

Remember that accomplishments can be big or small and in fact, it’s the smaller acts of courage added up that make up who we are. So today, make a conscious decision to try something that is deeply important to you and brings you or others joy.

Even if it doesn’t go down the way you planned, remember that you did your best and can try again tomorrow and the day after and so on and so forth.

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